mental-health

  • No more fear

    When I become fearful I acknowledge the fear, pray against it, and then listen to something that will motivate me to move forward. Sometimes it is the word of God or a motivational speaker. For some, it may be a song. Then I begin to move forward. After whatever I have listened to, to…

  • The mind is truly a battlefield

    Look, I understand all depression is not cut from the same cloth, meaning each case doesn’t develop the same, however, overcoming it, is the same. Depression, low self-worth or low self-esteem, low confidence, all of these mental issues are only arguments in your mind. The thoughts are not your thoughts. If you are tired…

  • I’m not going back!

    Dearest gentle reader, To make it out of depression, I did not talk with a therapist or medication. I was freed from depression, low self-esteem, and all my other demons only by prayer, fasting, faith, and hope, so I will continue to conduct myself in the same manner. I never want to go back.…