Tag: mental-health


  • Unspoken

    After reading this Diluted, I have to agree: sometimes words lose their meaning when spoken too late. This can be true if they are not spoken when needed. Some of us have experienced trauma in our lives and should have said something a long time ago; however, we kept the words bottled up and held…

  • Some of us didn’t get what we needed from our parents growing up. Not understanding or comprehending this, life took off, we began having children, going to college, getting married, or finding our careers early. Before we could find Christ and heal from our disappointments, our misunderstandings, our rejections and situations that caused us hurt…

  • Be Easy

    It is 3am. I am bright-eyed because I took a nap earlier yesterday. My home is calm. Everyone is asleep entering the dream realm I presume. I have been up writing and watching my usual YouTubers. It is very peaceful and quiet right now. Reflecting on my day yesterday, I remember a conversation with my…

  • Sometimes things in life happen that will cause us to have fear. Watching scary movies can cause fear and anxiety, or a bad car accident can cause, or seeing someone get abused or not knowing what your future holds can cause fear and anxiety. There are a lot of situations that we experience that can…

  • Dearest gentle reader, To make it out of depression, I did not talk with a therapist or medication. I was freed from depression, low self-esteem, and all my other demons only by prayer, fasting, faith, and hope, so I will continue to conduct myself in the same manner. I never want to go back. I…

  • When I become fearful I acknowledge the fear, pray against it, and then listen to something that will motivate me to move forward. Sometimes it is the word of God or a motivational speaker. For some, it may be a song. Then I begin to move forward. After whatever I have listened to, to help…

  • Look, I understand all depression is not cut from the same cloth, meaning each case doesn’t develop the same, however, overcoming it, is the same. Depression, low self-worth or low self-esteem, low confidence, all of these mental issues are only arguments in your mind. The thoughts are not your thoughts. If you are tired of…

  • Dearest gentle reader, To make it out of depression, I did not talk with a therapist or medication. I was freed from depression, low self-esteem, and all my other demons only by prayer, fasting, faith, and hope, so I will continue to conduct myself in the same manner. I never want to go back. I…